CBD oil is becoming more and more popular not only among people suffering from various diseases and conditions, but also among those who want to support the endocannabinoid effect. Used for therapeutic and prophylactic purposes, cannabis oil has numerous health benefits. When should I use CBD oil? How does it work? Is it completely safe? Find the answer to all these questions!
The properties of hemp have been known since ancient times. This plant has been used for thousands of years as a remedy for many ailments. Hemp, unlike marijuana, does not contain the narcotic substance THC. However, the secret to its powerful therapeutic properties is due to another natural ingredient, cannabidiol, briefly CBD.
Tetrahydrocannabinol, or THC, is the psychoactive substance responsible for the hallucinogenic effects of cannabis.
The United Nations followed the who recommendation and indirectly recognized the medical properties of cannabis. The World Health Organization has called for the amendment of the Single Convention on Narcotic drugs (signed on 30 March 1961) and the removal of cannabis from the list.
What is Cannabis oil (CBD oil)?
Cannabidiol, the main active ingredient of CBD oils, is an organic chemical compound in which scientists and doctors place much hope. Every year, more and more scientific studies are emerging that point to the different uses of this CBD oil. We already know that cannabidiol can be useful in the adjuvant treatment of neoplastic diseases and also that it can be used with the help of suces in preventing the formation of tumors.
Cannabidiol or CBD is one of over 80 compounds in the group of molecules called cannabinoids and one of over 480 compounds that are naturally found in cannabis. CBD and THC are found in the highest concentrations in cannabis, which is why they are the most researched.
What does CBD oil help?
So, first of all, CBD acts directly on the central nervous system. Unlike psychoactive THC, cannabidiol affects the central nervous system in a soothing and crucially stabilizing way. This last property of cannabidiol is due to the fact that this compound is used to treat the effects of cannabis addiction. It may sound absurd, but the effect of cannabidiol on the human central nervous system is exactly the opposite of THC. While THC leads to disruption of the production of neurotransmitters, cannabidiol exhibits rebalancing properties.
Therapeutic properties of cannabidiol (CBD)
CBD oil has a lot of benefits and contains a number of properties that support the functioning of the body:
Neuroactive and neuroprotective – fights neurodegenerative and mental disorders, regenerates nerve cells in the body, stimulates the nervous system, counteracts and prevents neurodegeneration, has a relaxing and antispastic effect.
cbd oil – cancer – attacks and destroys cancer cells, inhibits the multiplication of cancer cells, leads to apoptosis, that is, the suicide of cancer cells.
Antioxidant – reduces oxidative stress, slows down and prevents aging of cells and tissues, supports the body’s natural defenses, protects against free radicals.
Anti-inflammatory – inhibits the inflammatory process, fights inflammation and prevents inflammation.
Analgesic – relieves pain, soothes and eliminates pain throughout the body, both internally and externally.
Antipsychotic – cleanses the mind, combats psychosis and anxiety, soothes and has a relaxing effect, helps to fall asleep and ensures a quiet sleep.
Anti-emetic – reduces nausea and vomiting, stimulates thirst and appetite, affects the proper metabolism of the body.
Antimicrobial – has strong bactericidal properties, kills bacteria and prevents their reproduction, slows down the process of multiplication.
Antifungal – prevents the development of fungal diseases, kills mold and fungi.
Antiallergic – soothes and eliminates allergic symptoms.
Immunologically – stimulates the body’s natural immunity, stimulates homeostasis.
Dermatologically – accelerates wound healing, fights skin diseases, rejuvenates the epidermis.
CBD oil can help you quit smoking
In a study conducted by scientists at the University of London, 24 smokers were divided into 2 groups and received inhalers. Half of them contained CBD and the other half a placebo. The study participants were asked to use the inhaler when they felt the need to smoke. After a week, participants with placebo inhalers noticed no difference. In contrast, smokers who were given inhalers with CBD oil smoked 40% fewer cigarettes.
It fights stress and helps you fall asleep
Fatigue and drowsiness are side effects of high doses of CBD cannabis oil. Generally, this is an undesirable effect, but people who suffer from insomnia think differently. In addition, sleeping pills obtained in the laboratory have a much longer list of undesirable side effects. With lower doses, fatigue is not felt physically, but people who take CBD oil claim it helps them cope with stress.
CBD relieves pain
Hemp oil is recommended for people suffering from chronic rheumatic pain. And because it helps to relax the muscles, it is also a popular remedy used by people suffering from multiple sclerosis. It can also be used temporarily for conditions such as toothache (for some, CBD oil works much better than painkillers), bruises or headaches.
Regulates the endocannabinoid system
We all have our own endocannabinoid system. This system is responsible for regulating the functioning of our immune system, well-being, sleep cycle and appetite. Deficiency of natural endocannabinoids in the human body can cause very unpleasant effects: Insomnia, digestive problems, lack of appetite or mood swings. It has even been found that endocannabinoid deficiencies can trigger anorexia and bulimia. Therefore, some doctors recommend prophylactic use of CBD hemp oil.
It fights leukemia and other cancers
There are known cases around the world of people recovering from leukemia and other cancers due to CBD oil therapy. Currently, there are no clinical trials to confirm its effectiveness in the fight against cancer. On the other hand, there are testimonies of people who have been cured of cancer with this miraculous remedy.
There are cases of patients with terminal diseases who have tried treatment with CBD hemp oil or THC oil and who have recovered from the disease. CBD therapy does not always produce a positive result. However, this does not mean that cannabis does not help fight cancer.
Also, let’s not forget that the oil can significantly slow the progression of Alzheimer’s disease and alleviate the symptoms of Parkinson’s disease in some patients.
The difference between hemp and marijuana
Hemp seeds are often associated with seeds purchased for the purpose of illegally growing marijuana. Hemp seeds you can buy in stores are not marijuana seeds. There are two types of hemp: Cannabis sativa, which means industrial hemp that can be grown in the countries of the European Union, and cannabis (Cannabis indica), which means marijuana. Hemp seeds are used in the food, pharmaceutical and cosmetic industries.
Dosage of CBD oil
Although cannabidiol is a completely safe substance, the recommended daily dose of CBD oil should always be according to the manufacturer’s instructions. This applies especially to preparations with a higher concentration of cannabidiol.
In most cases, treatment begins with low doses and concentrations. The initial dose is usually 2-3 drops, 2-3 times a day of low-concentration oil. Then, with the passage of time and tolerance of the body to substances, the doses gradually increase, adapting them to the individual needs of the patient. Some patients, especially in the case of neoplastic diseases, use higher doses with breaks of 1-3 days between continuation or increase of the dose, resulting in lower tolerance to the substance and better effect.
Administration should not be started with high concentrations and doses, as this causes a rapid increase in the tolerance of the body, which leads to a weaker effect of the substance, increases the cost and prolongs the duration of treatment.
Apply orally about 30 minutes before a meal. Hold under the tongue for 1-2 minutes, then swallow.
Example of the treatment regimen for 10 mg CBD oil
In the morning: 1 drop = 2 mg.
Lunch: 1 drop = 2 mg.
In the afternoon: 1 drop = 2 mg.
Evening: 2 drops = 4 mg.
Total: 10 mg CBD
Side effects of CBD?
CBD oil has no contraindications or side effects, it is relatively safe, but each body can react slightly differently to this substance, so it should not be taken at:
children,
pregnant women,
during lactation,
people who take medicine every day.
Diarrhea and fatigue are the side effects that can arise from taking CBD oil in high and very high doses. In case of disturbing symptoms, consult your doctor. It is best to do this before starting treatment, especially when treating chronic conditions.
Allergic reactions
What about an allergic reaction? Can CBD and supplements based on this substance cause allergies?
Yes. Available sources show that allergies to compounds contained in cannabis can occur very rarely. In addition, allergy can occur due to allergy to other ingredients of the preparation, for example carrier oil (cold pressed hemp seed oil, coconut oil or olive oil). If you know that you are allergic to any of the ingredients of CBD prapride, do not use it.
What is CBD? Everything you need to know about cannabidiol
If you’re interested in fitness, healthy living or natural products, you’ve probably heard of CBD or cannabidiol. The popularity of this substance has increased enormously in recent years This is proven by the fact that the CBD market is expected to grow from 2.8 billion in 2020 to 16 billion by 2026. Cannabidiol is currently added to beverages, candy, bars and cosmetics.
The most popular form of cannabidiol is concentrated oil. People think it will help them solve all their health problems. But can cannabidiol oil really fulfill everything expected of it, or is the reality a little different? You will find out about it in the article.
What is CBD and how to get it?
CBD or cannabidiol is derived from the famous cannabis plant (Cannabis sativa). This substance is popular due to its high content of active substances, especially THC. These substances are commonly called cannabinoids, and CBD is the second most common cannabinoid in cannabis. Unlike THC, it has no psychoactive effects and does not create addiction.
Its properties are more related to therapeutic purposes. It fights pain, symptoms of depression or anxiety, and sleep disorders. [1]
The use of CBD is regulated by national health institutions. Its use is different in each country. It is standard for products intended for consumption to use extracts of industrial hemp, which contains a minimum of THC, a maximum of 0.2-0.3%. Under local law, this is safe, so you don’t have to worry about the effects of THC.
What effects does CBD have on the human body?
The great interest in CBD began when the positive effects of treating epilepsy in children were discussed. Over the next few years, this triggered a wave of research, testing and demand for other applications of the substance. The areas studied included the effects of CBD on pain, inflammation, multiple sclerosis and epilepsy. Although the results of these studies seem promising, they are still not enough to confirm 100% of the effectiveness of CBD. Researchers still need answers to many questions about the appropriate dose or the effects of long-term use. [2]
When researchers looked for answers to what was behind the remarkable properties of CBD, they found that it could bind to the endocannabinoid system in the brain. The system consists of several receptors, which, according to the latest findings, affect mood improvement, metabolism (breakdown of fats), reduce pain and maintain immune function. You can also increase the activity of these receptors through exercise. The endocannabinoid system was first discovered recently (1992) and its functions are still being studied. But from what we already know, we can conclude that its functions are closely related to health and the overall quality of life. [3-4]
What are the effects of CBD?
The health effects of CBD have begun to be studied more intensively in recent years So far, there is little research on people to…
What are the effects of CBD according to people who use this substance?
Due to the high popularity of CBD, there is already a database on the benefits of CBD cannabis oil on consumers. [6-7]
What is CBD oil good for?
feeling calm and relaxed;
reduction of pain;
better sleep;
reducing symptoms of depression and anxiety;
better concentration and memory;
better muscle relaxation;
more energy;
greater self-confidence.
Five diseases improved or treated with CBD cannabis
Because of its properties, CBD has the potential to help solve many health problems. In addition, it can have a positive effect and improve various areas of our daily lives. Why is CBD the most commonly used and what does science say about it?
1. Improves sleep
Difficulty sleeping can significantly reduce your quality of life. People who suffer from such problems know this from their own experience. They often look for ways to prevent these problems and sleep better. CBD can be a helping hand. Current knowledge of the substance shows that it has an effect on the regulation of the wake and sleep cycle through the endocannabinoid system. However, the effect itself depends on the dose administered. Less CBD has a very stimulating effect, while a higher dose calms you more and helps you fall asleep. [8]
According to research on this topic, CBD can help with insomnia at night or excessive daytime sleepiness. In one study, patients with insomnia took 160 mg of CBD daily. This led to longer, calmer and generally better quality sleep. [9] [10]
Studies on the effect of CBD in patients with anxiety and sleep problems have also given interesting results. A daily dose of 25 mg CBD in capsule form for one month improved anxiety symptoms in 79% of the subjects tested, and 66% confirmed improved sleep. In the long run, however, CBD has shown more lasting and stable results in studies treating anxiety symptoms. [11]
2. Mental health
The deterioration of mental health has a negative effect on everyday life and the functioning of man in society. According to available studies, CBD can also help in such cases. In animal experiments, CBD has been shown to reduce symptoms of stress and anxiety. In human studies, CBD has shown interesting results in patients with social phobia or post-traumatic stress disorder. [12]
The results of previously known studies show that CBD can have a positive effect on long-term use, but also after a single application. This has been confirmed, for example, in studies of patients suffering from social phobias. They received a 600 mg dose of CBD an hour and a half before the public appearance. Compared to placebo studies, they generally experienced less anxiety and less mental discomfort. [13]
The mechanism of action of CBD on the psyche is not yet fully understood. This is probably due to the ability of this substance to affect the activity of the hormone serotonin. This hormone helps regulate mood, and its deficiency is associated with depression and anxiety.
Adaptogens can also help achieve mental comfort and cope with stress. If you are interested in this topic, you should not miss the article on adaptogens.
3. Reduces the pain
Pain reduction is one of the most important reasons for using CBD or other cannabis products with analgesic effects. There are even a number of approved drugs containing CBD that are currently prescribed in some countries for patients suffering from severe pain. Such drugs are used, for example, by people with joint diseases, nerve damage, migraines or cancer. [14]
Unfortunately, scientists still do not know exactly what the effects of CBD on pain reduction are. Its ability to bind to the endocannabinoid system seems to play a role. The substance can cause an anti-inflammatory reaction and combat pain. One study found that CBD may increase the activity of a certain anandamine endocannabinoid. This is associated with reducing pain, improving mood and provoking a sense of satisfaction. Recent research also shows that CBD does not completely eliminate pain, but makes it more bearable. [15]
4. Supports brain functions
In recent years, CBD has been added to drinks, bars or various supplements that promise better concentration and overall support for brain function. How does it work? According to research, CBD affects the activity of neurotransmitters glutamate and gamma-aminobutyric acid (GABA). Their optimal level in the body is crucial for the proper functioning of memory and learning. [16]
Changes in brain activity have been observed in studies in both healthy individuals and patients with mental illness. In both cases, the researchers observed an effect on those parts of the brain that are related to cognitive processes (attention, memory, information processing). [17]
The beneficial effects of CBD on brain function may also be due to its neuroprotective effect. The substance can act to protect nerve cells from damage and aging. As a result, it has a promising potential for use in nerve diseases such as Parkinson’s or Alzheimer’s. CBD is currently used in rare types of epilepsy in children.
5.better recovery after effort
CBD oils, as well as other products with this substance, are increasingly popular among athletes. They are looking for new ways to regenerate the body. CBD can help you with this. This is probably due to its positive effect on sleep quality, which is crucial for regeneration.
CBD also has anti-inflammatory effects, which studies show can reduce muscle pain after exercise. [19-20]
In one study, researchers compared the effect on delayed-onset muscle pain of pure MCT oil and MCT oil enriched with 16 mg CBD. Athletes who received CBD oil after training experienced pain more easily 24, 48 and 72 hours after exercise than the group who received pure MCT oil. In practice, this could speed them back to full training without the unpleasant pain or related muscle stiffness. According to the authors of the study, the exact mechanism of these results is not completely clear. [21]
Among other things, better regeneration improves performance and helps prevent injury. Active people can use CBD to support mental health and brain function. In case of injury, CBD can help treat inflammation, pain and other unpleasant symptoms. [22]
How is CBD used?
In any store you will find a large number of products that contain CBD. But the CBD content of these products is often low. Therefore, CBD oils are preferred, which usually have a higher concentration of the active substance.
On the market you can find oils with different composition and different percentages of CBD (between 5 and 15%). If the amount of CBD in the oil increases, this is also seen in the price. In addition to the hemp extract, in the composition of the oil you will find coconut oil or MCT oil. They are absorbed faster due to the specificity of their molecular structure. Some oils contain broad-spectrum CBD, others a CBD isolate.
The difference between the two is that broad-spectrum CBD is a source of other cannabinoids, antioxidants, vitamins and cannabis minerals. Therefore, it has a more complex nutritional profile than the isolate. [23]
CBD oil is applied with a dropper directly under the tongue. In this way, the active substances enter the blood almost immediately. [24]
What is the recommended dose of CBD?
The recommended daily dose for CBD has not yet been officially determined. In studies, individual doses varied considerably, from less than 5 mg to doses above 600 mg.
It is usually recommended that the amount of CBD be gradually increased. When using products containing CBD, follow the manufacturer’s instructions on the packaging.
If you are taking any medication, you should consult your doctor about the opportunity of taking CBD. For example, CBD may interact with some epilepsy drugs. [25]
Is it safe to use CBD?
CBD studies have not shown any recurrent side effects. The World Health Organization’s CBD analysis also states that there is currently no evidence of health risks associated with the use of the substance.
However, if you have any condition, you should consult your doctor about the opportunity to take CBD. [26]
What do you need to remember?
According to current knowledge, CBD is a substance with great potential. Although its effects are still being analyzed, CBD studies have already yielded interesting results. According to them, the substance can help, for example, insomnia, stress, pain or better regeneration. Unlike THC, this substance has no psychoactive or hallucinogenic effects.
It is usually used in the form of broad-spectrum CBD oils, which also contain other valuable substances from the cannabis plant. Finally, any interested person can see the effects of CBD on their own.