What is CBD?
Cannabidiol is a natural compound with a variety of uses.
Better known as CBD, it is one of over 100 chemical compounds called cannabinoids found in the cannabis plant, scientifically called Cannabis sativa.
CBD oil is obtained by extracting CBD from the cannabis plant and then diluting it with a carrier oil, such as coconut oil or hemp seed oil. CBD can be found in a variety of products available both online and in stores, including dietary supplements, beverages, and some foods.
Tetrahydrocannabinol (THC) is the main psychoactive cannabinoid found in cannabis, responsible for the euphoric sensation associated with cannabis. Unlike THC, CBD is not psychoactive.
What are the benefits of using CBD?
It can relieve pain
Cannabis has been used to treat pain since 2900 BC.
More recently, scientists have discovered that certain components of cannabis, including CBD, are responsible for its analgesic effects.
The human body contains a specialized system called the endocannabinoid system, which is involved in the regulation of a variety of functions, including sleep, appetite, pain, and immune system response.the body produces endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors in the nervous system.
Studies have shown that CBD can help reduce chronic pain, influencing the activity of specific receptors, reducing inflammation, and interacting with neurotransmitters.
It could reduce symptoms associated with mental health disorders
CBD oil has been shown to improve symptoms of mental health disorders such as anxiety-related disorders, which has led many people living with these conditions to become interested in this natural approach.
Several other studies have found that CBD may be effective for those with social anxiety and other anxiety-related disorders.
It can alleviate some adverse reactions of anti-cancer treatments
CBD can help reduce the side effects of cancer treatments such as nausea, vomiting, and pain.
If you have cancer and are interested in using CBD or other cannabis-derived products, it is important to consult your health care team.
It may have neuroprotective properties
Researchers believe that the effect of CBD on the endocannabinoid system and other brain signaling systems may provide benefits for those with neurological disorders.
It can improve heart health
Some research has linked the action of CBD to several benefits for the heart and circulatory system, including the ability to lower blood pressure.
What are the side effects of CBD?
Although CBD is generally well tolerated and considered safe, it can cause side effects.
Side effects seen in studies include:
changes in appetite and weight
CBD interacts with several medications, including pain medications, antidepressants, seizure medications, and diabetes medications. Before you try CBD oil, talk to your doctor to evaluate the product’s safety and avoid potentially dangerous interactions.
Other potential benefits
CBD can provide the following health benefits:
Antipsychotic effects. Studies suggest that CBD may help people with mental health conditions by reducing the symptoms of psychosis.
Treatment for substance abuse. CBD may be useful for relieving anxiety and depression in people who have a drug addiction.
Possible improvement of sleep. Some studies suggest that CBD may help improve sleep in people with certain sleep disorders.
CBD oil is a very versatile supplement and now the market is constantly growing. With so many products on the market and a lot of advertising around this product there is a risk of stumbling upon unscrupulous suppliers who are trying to make quick money on the back of misinformed customers.
Is there any way to be sure you’re choosing the best high-quality CBD oil?
While it is not easy for consumers to determine which brands and CBD products should choose, there are several factors that can tell you immediately whether you are dealing with a reputable supplier or one of the suppliers mentioned above
In this article, we’ve brought all our knowledge together in one place so you can choose the best cbd oil based on thorough research rather than marketing.
How to choose the best cbd oil?
There are thousands of cannabis-based products on shelves and in online stores, but choosing what is safe and effective depends on you.
The CBD space is not regulated and many brands take advantage of this by putting bad quality, sometimes dangerous products on the market.
According to statistics, up to 70% of CBD oil products sold are mislabeled and contain significantly less CBD than is mentioned on the bottle. Other products have residual contaminants, but again the market is unregulated, so companies are not required to test their CBD oils in third-party laboratories for potency and purity – though it’s the industry standard.
Then there’s the question of preferences, dosing needs, different types of products, formulas, concentrations and more – choosing CBD oil for the first time can be a difficult experience.
But there is always a way to solve these problems. In this article we cover everything you need to know if you are about to choose the first bottle of CBD oil.
The first lesson? Terminology.
The difference between CBD oil and hemp seed oil
Hemp is used in a lot of different product categories, from food to health supplements and skin care products.
When choosing CBD oil for the first time, you need to make sure you’re buying real CBD oil, not hemp seed oil.
These two products are being confused as “hemp oils. However, hemp seed oil and CBD oil are two completely different products.
Hemp seed oil is made from the seeds of the plant. And although it has a rich nutritional content – full of omega fatty acids, proteins, vitamins and oligominerals – it does not contain CBD or cannabinoids. This type of hemp oil is made by cold pressing of seeds.
CBD oil, on the other hand, is extracted from the flowers of the plant. This is the resin part of hemp, where all cannabinoids, terpenes and flavonoids are secreted. The flowers are harvested and then treated with pressurized CO2 to draw the beneficial compounds from the plant material. The resulting product is a thick, dark liquid that has a botanical odor. Once extracted, CBD is suspended in a food-grade carrier oil, such as MCT oil or hemp seed oil.
So, while both products come from the same plant, they use different parts and thus have different properties and applications.
Tip: If you want to make sure you choose the actual CBD oil, read what it says on the label. If it says “CBD oil” or “full-spectrum hemp extract,” then you’re looking at the right product. On the other hand, if it says “hemp seed oil” or “hemp oil,” you might be looking at a culinary oil.
Set your goals
The first thing to consider when choosing CBD oil is the reason you want to take it. Although CBD is praised for its many potential health benefits – backed by scientific research – each person may have different expectations when it comes to effects.
CBD oil is not the only format you can choose; there are CBD capsules, topical, edible and vape – each of them might be appropriate.
According to experts, the method of consumption determines the onset, type and duration of effects.
For immediate relief of stress or physical discomfort, inhaling CBD may be the most effective; if you want to ensure effective absorption and don’t mind waiting a few minutes for the effects to occur, CBD oil drops will be the best choice. Oral forms of CBD, such as capsules and edible, are more suitable for the means of daily supplementation due to the level of comfort it provides. Finally, topical products are most recommended if you suffer from localized discomfort, such as muscle stiffness and pain.
Now that we have established the preparation behind the choice of CBD oil, it’s time to take a look at the factors that affect them in the process.